Eagle Mania: Fall Back and Breathe Zen Lounge

Join us in creating calm, connection, and mental clarity during Eagle Mania.

As students return to campus and navigate the energy of the first week, the transition can be both exciting and overwhelming. The Fall Back and Breathe Zen Lounge, hosted by Dr. Colbert-Lewis, offers a much-needed space for students to slow down, reset, and reconnect with themselves during the buzz of Eagle Mania.

This pop-in lounge will feature calming elements such as relaxing meditation music, simple craft activities, and a peaceful environment intentionally designed to reduce stress and promote mental clarity. Students can stay for a few quiet moments or linger as they ease into the semester with a sense of calm and focus.

By including this event in the Eagle Mania lineup, we offer a powerful message: that wellness matters from day one. Fall Back and Breathe expands the week’s offerings to support not just school spirit, but student well-being — ensuring a balanced and thoughtful start to the academic year.