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Programming

All patrons of the Fitness and Wellness Center will be prescribed an exercise program based on ability, experience and health risk factors. All patrons will be actively monitored throughout their progress.  

Programs may include the following:

  • Individual strength programs
  • Cardiovascular
  • Sports specific training
  • Aerobic dance
  • Water aerobics
  • Swimming instruction
 
 
NCCU complies with Title IX of the Education Amendments of 1972, which prohibits discrimination on the basis of sex in all programs and activities (including sexual harassment and sexual violence) in the University's educational programs and activities. For additional resources or to file a Title IX complaint, visit the NCCU's Title IX webpage.
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